Life, Career & Money Mindset Coaching for Women in London

Don’t let fear choose your next chapter.

Stuck in a career that no longer fits? I help thoughtful women in London change the internal narrative keeping them small – so they can make confident decisions about work, money, and what comes next.

Book a free discovery call

Life, Career & Money Mindset Coach Lauren

Most coaching helps you do things differently.
My work helps you see yourself differently.

How Career Coaching works

Most people think they’re stuck because they need a better CV. I think they’re stuck because they’re trapped by an old story about what they’re allowed to want.

When you stand at a crossroads – whether you’ve been made redundant, are thinking about starting something new, or simply know your current path no longer fits – the temptation is to rush into tactics.

I don’t start there. We start with how you see yourself.

I help you reconnect with what you want, trust yourself to go after it, and make your next move with clarity, confidence and intention.

Learn more about my approach

What I offer

Career Coaching
For women navigating redundancy, career change, or a path that no longer fits. We change the internal narrative keeping you small so the practical steps become easier.

Money Mindset Coaching
For women who feel anxious about spending, struggle to save, or are paralysed by investing. We address the beliefs behind your financial decisions so money stops being a source of fear.

Life Coaching
For women feeling stuck, out of alignment, or unsure what’s next. We create space to hear what you actually want beneath the noise of expectation.

Not sure which fits? Book a free discovery call – no obligation, just a conversation.

How career coaching works

My 3-Step Coaching Process

Centre

Before deciding what comes next, we create space to understand where you are now. We slow things down enough to step back from the noise and reconnect with yourself.

Clarify

We look at what you actually want next. Not what looks sensible on paper. We examine the beliefs, patterns and assumptions that have shaped your choices so far, and whether they still serve you.

Act

Together, we turn your vision into meaningful next steps – whether that’s changing direction, building something of your own, making a financial decision, or finally giving yourself permission to go after something you’ve been putting aside.

Ready to start? Book your free discovery call

Lauren came into my life at a real crossroads, and from the start she created genuine space for me to slow down and reconnect with what I actually want…
She asked exactly the right questions to help me envision my career not just as it is, but as it could be: idealistic but attainable…
I came away with more clarity, more confidence, and a genuine sense of possibility.

Maya, London

CLIENT SUCCESS STORIES

What this looks like in practice

One of my clients came to our first session having been out of work for several years following a series of health setbacks. She had come to believe that the version of herself who had led a successful career was simply behind her.

Her health challenges were real and we didn’t paper over them. But underneath the practical constraints was a story she had been telling herself about what she was still capable of, what she was allowed to want, what someone in her situation could reasonably expect. That story had calcified and it felt like fact.

Together, we examined where it had come from, what purpose it was serving, and whether it was actually true. By taking small, tangible steps her confidence returned, her social life came back, her sense of herself began to shift.

Six sessions later, she had two job offers. Both reflected who she actually was now, and what she actually wanted. She described it as showing up for her life again.

Read more client stories

Coaching Packages & Pricing

The Springboard

Ten 1-hour sessions over 4 months — £750 (founding client rate)

A high-touch, one-to-one coaching experience for women navigating a significant life or career transition.
We’ll create space to understand where you are now, what you truly want next, and what has been shaping your decisions until this point.

Whether that means exploring a new career direction, building something of your own, preparing for an important opportunity, building greater financial confidence, or making space for ambitions you’ve been putting aside — we’ll create a practical strategy that reflects who you are and the life you want to build.

I take on a limited number of clients each month to ensure every coaching relationship gets the attention it deserves.

Clarity Intensive

One 90-minute session — £125 (founding client rate)

For the moments when you know something needs to change, but you can’t quite see the path forward.
You’ll leave with a clearer understanding of the future you want to create, the beliefs that may be limiting you, and practical next steps.

(If you decide to move into The Springboard later, the cost of this session is deducted from the total).

About Lauren – career & life coach for women in London

I’ve been here. I know what it feels like to stand at a professional crossroads, looking at your career and wondering what on earth comes next.

What my own pivots taught me is that the hardest part of change is rarely the tactical stuff. It’s the internal shift that has to happen first. It’s about trusting yourself enough to choose a different path, going after something that genuinely excites you, and accepting that you might have to leave an old
version of yourself behind to get it.

Almost all my clients are women because I understand the particular pressures we carry – around confidence, self-worth, what we’re allowed to want. I believe these deserve to be named and dealt with directly, not worked around.

More about me

Lauren is exceptional at what she does – she is thoughtful, a great listener, tactful and really competent… After just one session, I felt more confident and more grounded. It was a real turning point. I remember calling my friends afterwards and saying that, regardless of the outcome of the interview process, I had already gained so much.

Frequently asked questions about career & life coaching in London

What is the difference between a life coach and a career coach?

A career coach focuses specifically on your professional life — helping you navigate career change, redundancy, promotion, or finding work that aligns with your values. A life coach takes a broader view, looking at your overall sense of fulfilment, relationships, confidence, and life direction.

I work across both. Most women who come to me for career coaching find that the same patterns show up in their relationship with money, their confidence, and their sense of what’s possible for them. We address the whole picture, not just the CV.

How much does career coaching cost in London?

Career coaching in London typically ranges from £75 to £300+ per session depending on the coach’s experience and the depth of the programme.

My Clarity Intensive is £125 for a single 90-minute session. The Springboard – my comprehensive 4-month programme – is currently £750 for ten sessions (founding client rate).

I also offer a free 20-minute discovery call so you can ask questions and get a feel for whether we’re a good fit before making any financial commitment.

Do you offer online coaching, or is it only in person?

I offer both online and in-person coaching for women in London. Many of my clients prefer the flexibility of Zoom sessions, while others value meeting face-to-face. We can discuss what works best for you during your discovery call.

How do I know if I’m ready for coaching?

You’re probably ready if:
• You’ve been thinking about making a change for a while but keep putting it off
• You feel stuck but can’t quite articulate why
• You’re tired of going round in circles in your own head
• You want support but don’t need clinical mental health support (that’s therapy, not coaching)

Coaching works best when you’re open to looking at your own patterns and willing to take action. You don’t need to have it all figured out, that’s what the coaching is for.

Still unsure? Book a free discovery call for a no-obligation conversation about whether coaching might be a good fit for you.

Is coaching the same as therapy?

No, and knowing the difference helps you choose the right support.

Therapy tends to look backwards. It helps you process past experiences, trauma, and mental health conditions. It’s clinical and diagnostic.

Coaching looks forwards. It helps you clarify what you want, identify what’s holding you back, and take practical steps toward a specific goal. It’s action-oriented and future-focused.

If you’re struggling with depression, severe anxiety, or unprocessed trauma, therapy is the right place to start. If you’re functioning well but feel stuck, unfulfilled, or uncertain about your next chapter, coaching is likely a better fit.

Not sure which you need? I’m happy to discuss this during your free discovery call.

What happens in a free discovery call?

Your discovery call is a free, no-obligation 20-minute conversation where we:
• Discuss what’s going on for you right now
• Explore what you’d like to be different
• Answer any questions you have about how I work
• Decide together whether coaching is the right next step for you

There is no pressure to sign up. If I don’t think I’m the right person to help, I’ll tell you so, and I’ll do my best to point you toward something more suitable.

Book your free discovery call here

How long does it take to see results from coaching?

Most clients start to feel a shift within the first 2–3 sessions. By then, you’ll usually have:
• Greater clarity on what you actually want (not what you think you should want)
• Awareness of the stories and beliefs that have been keeping you stuck
• A clearer sense of your next steps

Deeper, lasting change – like rebuilding confidence after redundancy or shifting your money mindset – typically unfolds over 3–6 months. That’s why I designed The Springboard as a 4-month programme: it gives us enough time to do meaningful work without rushing.

Do you help with confidence and money mindset too?

Yes. While many clients come to me initially for career coaching, confidence and money mindset are woven into everything we do.

It’s difficult to make bold career decisions if you don’t believe you’re capable of them. And it’s hard to build a life you love if your relationship with money is driven by fear, guilt, or scarcity.

We address these together, because in my experience, they’re never truly separate.

Learn more about Money Mindset Coaching

Ready to talk?

A discovery call is a free, no-obligation conversation to understand more about you and your situation. It helps us work out whether we’re a good fit and if coaching is the type of support you need. If it’s not, I’ll tell you so.

Book a free discovery call