Tag: stress
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When Your Teen Feels Lost: How a Teen Academic Coach Can Transform Their Academic Journey This Summer
As summer holidays begin and results days loom on the horizon, you may find yourself asking: “How can I help my anxious teen prepare for their next academic chapter?” If you’re watching your teenager struggle with demotivation, anxiety, or self-doubt about A-levels, sixth form, or university, you’re not alone. The transition from GCSEs to A-levels…
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Empowering Your Teen for Mock Exams: Proven Techniques for Success
As winter swings around, you may find yourself asking: “How can I help my teen prepare for mocks?” Mock exams serve as a critical stepping stone in academic performance, providing invaluable experience and insights into what they can expect in their final assessments. As a parent, your support can make a significant difference in their…
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Why Smart Teens Struggle with Motivation (And 5 Proven Ways to Help Without Pushing Them Away)
As an Oxford graduate and youth mentor with over five years of experience working with high-achieving students, I’ve noticed a concerning pattern: some of the brightest teens struggle the most with motivation. This phenomenon, which I call “the capability-motivation gap,” often leaves parents feeling frustrated, confused, and increasingly worried about their child’s future. If you’re…
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Helping Your Teen Navigate Exam Pressure and Academic Transitions: A 5-Step Guide
Exam season. The pressure cooker. It’s a familiar feeling for parents and teenagers alike. It’s a time of intense focus, but also of significant emotional strain. This isn’t just about grades; it’s about building resilience, fostering a growth mindset, and navigating the often-turbulent waters of adolescence.
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Understanding Teen Stress: A Guide for Parents by a Mentor in their 20s
Supporting a stressed teenager isn’t about having all the answers. It’s about creating spaces where they feel heard, understood, and capable of handling their challenges.